Category: Beauty

Information Related To Beauty

 

It’s Never Too Late

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I have been asked almost by many of my clients as what is the right age to start Exercising?? Which Exercise helps you with weight loss?? In how much time can I see the results?? This question has only one answer : Exercise anytime anywhere you can and moreover at any age. If you could … Read More

Self Talk is the Best talk

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Do you feel left out?? You don’t have anyone to speak your heart out?? You are being depressed for being alone?? Your family doesn’t support you or no one is bothered about you?? You feel like crying just because no one likes you, no one stands by your side and you feel all alone?? To … Read More

Cucumber for face

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There are many fruits and vegetables which are not only good for your health but also good for your skin too. Today thought of sharing my idea about cucumber which is famous all over the world. This vegetable is  mainly 90% water and is widely known for it’s cooling effect. Cucumber helps in many skin … Read More

Time Management is the Key

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Do you remember going to school on time and attending all your subjects for a fixed period of time. Now we have to reach office on time, actually at every place time matters and we understand that very well. Time is the key factor to everything we do and we do appreciate if all of … Read More

Cayenne Pepper

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These days many tricks are being tried by each one of us when it comes to weight loss.  Either you be physically active or make your metabolism go high and running. Spices actually helps with faster metabolism and when used accurately also helps with weight loss. Cayenne pepper is also known for the same and … Read More

Barley Water For Weight Loss

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Today I thought of sharing about the benefit of Barley, which is popular and is used worldwide. Its a  known grain to all of us and also an excellent source of dietary fiber. It has got many health benefits apart from weight loss and hence could be tried for sure. Now a days everybody is … Read More

Negative Calorie Food To Lose Weight

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I thought of coming up with something interesting and this would surely help you with your weight loss. Everyone talks about low calorie food and how to have calorie deficit . Today I thought of discussing the idea of Negative Calorie food and how it would help you to burn more calories. Yes. you got … Read More

Fasted Cardio for fat loss

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Have you heard of this term before?? Does it sound Familiar to you?? Actually when Cardio done in a fasted state(without eating anything), first thing in the morning is known as fasted cardio. Now a days we all are much familiar with muscle mass and body fat percentage, and the criteria to get toned is … Read More

Fennel Seeds Water for Weight loss

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Spices are great not only to add taste and flavors to our food but they also carry many medicinal properties with it. Today I thought of discussing about fennel water, this drink is not good only for weight loss but also has many benefits associated with it. This ingredient is found in every kitchen and … Read More

Curry Leaves Tea to Lose Weight

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Its always a great idea to try something new when you are on weight loss rather say fat loss. I have decided to keep posting about anything that helps with the same either way. So today I thought of talking about a very special leaf which not just enhances the taste of your food but … Read More