Category: Food & Recipes

 

Is Exercise Really Necessary??

+

How many times you thought of exercising just because everyone else says so?? I believe every time, you don’t want to do it but you have to do it as it is the only way of losing weight. My parents wants me to lose weight so I took a club membership. I am not getting … Read More

Tomato Soup

+

Winters and soups are somehow related to each other and we all really crave for different soups in winter season. I thought if sharing various recipes with you all as it would be easier for all of you to try it as well. Ingredients required: 1) Tomatoes-5-6 in nos(ripe and red) 2)salt-as per your taste … Read More

Time Management is the Key

+

Do you remember going to school on time and attending all your subjects for a fixed period of time. Now we have to reach office on time, actually at every place time matters and we understand that very well. Time is the key factor to everything we do and we do appreciate if all of … Read More

Cayenne Pepper

+

These days many tricks are being tried by each one of us when it comes to weight loss.  Either you be physically active or make your metabolism go high and running. Spices actually helps with faster metabolism and when used accurately also helps with weight loss. Cayenne pepper is also known for the same and … Read More

Barley Water For Weight Loss

+

Today I thought of sharing about the benefit of Barley, which is popular and is used worldwide. Its a  known grain to all of us and also an excellent source of dietary fiber. It has got many health benefits apart from weight loss and hence could be tried for sure. Now a days everybody is … Read More

Negative Calorie Food To Lose Weight

+

I thought of coming up with something interesting and this would surely help you with your weight loss. Everyone talks about low calorie food and how to have calorie deficit . Today I thought of discussing the idea of Negative Calorie food and how it would help you to burn more calories. Yes. you got … Read More

Recipe For Masala Dosa

Dosa
+

Today I am going to tell you how to prepare a healthy and fulfilling south Indian food known as “Masala Dosa”. Ingredients For The Batter: Rice – 2cups Urad Dal Dhuli – 1 cup Flattened Rice – 1 cup Peas – 1/2 cup Methi – 1 tbsp Semolina ( Sooji) – 1⁄2 cup Ingredients For … Read More

Fasted Cardio for fat loss

+

Have you heard of this term before?? Does it sound Familiar to you?? Actually when Cardio done in a fasted state(without eating anything), first thing in the morning is known as fasted cardio. Now a days we all are much familiar with muscle mass and body fat percentage, and the criteria to get toned is … Read More

Recipe For Chana Daal Chatni (South Indian)

South Indian Chana Dal Chutney
+

Today, you will learn in this recipe how to create a delicious “chutney” which can be served with almost anything but you will love it with south Indian dishes. Ingredients Needed: Chana Dal – 1 cup Coconut fresh- 1⁄2 cup finely diced Chillies – 2,3 Salt – as per your taste Curd – 4 tbsp … Read More

Fennel Seeds Water for Weight loss

+

Spices are great not only to add taste and flavors to our food but they also carry many medicinal properties with it. Today I thought of discussing about fennel water, this drink is not good only for weight loss but also has many benefits associated with it. This ingredient is found in every kitchen and … Read More