Tag: exercise


It’s Never Too Late


I have been asked almost by many of my clients as what is the right age to start Exercising?? Which Exercise helps you with weight loss?? In how much time can I see the results?? This question has only one answer : Exercise anytime anywhere you can and moreover at any age. If you could … Read More

Both Exercise & Diet Are Key To Fitness


Everyone who wish to lose some extra pounds would either follow a diet routine or prefer exercising. But there are some people who do a combination of both and that is the key for their success. Losing weight is really not a very tough task but maintaining it is really tough. I would say never … Read More

Is Exercise Really Necessary??


How many times you thought of exercising just because everyone else says so?? I believe every time, you don’t want to do it but you have to do it as it is the only way of losing weight. My parents wants me to lose weight so I took a club membership. I am not getting … Read More