Is Exercise Really Necessary??
How many times you thought of exercising just because everyone else says so?? I believe every time, you don’t want to do it but you have to do it as it is the only way of losing weight. My parents wants me to lose weight so I took a club membership. I am not getting … Read More
It’s Never Too Late
I have been asked almost by many of my clients as what is the right age to start Exercising?? Which Exercise helps you with weight loss?? In how much time can I see the results?? This question has only one answer : Exercise anytime anywhere you can and moreover at any age. If you could … Read More